Adding appropriate ingredients when taking a bath can enhance the relaxation effect and skin health. It is recommended to choose five common materials: salt, baking soda, milk, essential oils and Chinese herbal medicine packages

A Cold Water Bath Tub is a facility specially designed for soaking in cold water. Usually, the water temperature is controlled at around 10-15℃, and some professional equipment can adjust it to a lower temperature. It is often used in homes, gyms, rehabilitation centers, SPA centers and other places. By soaking in cold water, it can achieve the purpose of body conditioning, health promotion or relaxation and recovery.

If you’ve been on the fitness side of the internet long enough, chances are you’ve already heard about the benefits of cold water. Often dreaded by those unacquainted with the experience, ice baths are actually an invaluable tool for getting the most out of your post-run recovery — even Kipchoge is a fan.

From now on, everyone and every family will use bathtubs at night .Some people still use bathtubs because they are more relaxing, helps sooth muscle/body aches, hydrates your skin, an escape from the rat race/job/kids/stressors, more fun for small kids, etc. Baths can allow time to sit/think/meditate. Baths can also be very romantic.

When the north wind of the cold winter howls past, the earth is covered with frost and snow. People wrap themselves tightly in cotton-padded clothes and hide in warm rooms, fearing that even a hint of cold might invade their bodies. In such a season, when the three words "ice bathtub" are mentioned, many people would probably gasp in astonishment and even blurt out, "Are you crazy?" However, it is precisely in such a harsh season that there is still a group of people who choose to step into a bathtub filled with ice water and have a dialogue with the extreme cold through their bodies. So, would you dare to use an ice bathtub in winter?