When the bitter north wind howled past the window lattice, the sky hung low in a grey haze, and the earth was tightly wrapped in the chill, people wrapped themselves in thick cotton-padded clothes and curled up beside the radiator or stove, seeking a bit of warm comfort. On such a winter day, if someone suggested taking a cold water bath, most people would probably shake their heads or even find it hard to believe. However, it is precisely this seemingly "self-torturing" behavior that contains a unique and profound experience, allowing one to have a deep dialogue with their body and soul in the bone-chilling cold.

bathtub news Jacksonville toddler left with permanent brain damage after near drowning in bathtub

Analysis of the Benefits of Soaking in a bathtub,Promoting physical and mental relaxation and stress relief: Warm water can soothe muscle tension, reduce anxiety, and help the body recover from daily life Recovery under pressure is especially suitable for busy people to relax both physically and mentally.